GOLD MEMBERSHIP PLAN
Complete athlete development.
Gold is Topline’s most comprehensive training option and is designed for athletes who are serious about long term development. This program is best suited for players who are typically 12 years old and up and are physically ready for a more demanding training environment.
Gold combines structured baseball training with integrated strength, conditioning, and athletic development. Athletes work on hitting, throwing, and fielding while also developing the strength, speed, and movement quality needed to perform at a higher level on the field.
This program goes beyond skill work alone by reinforcing proper movement patterns, improving durability, and reducing injury risk over time. Gold is ideal for players preparing for higher levels of competition who want a complete, performance driven approach to training.
WHAT'S INCLUDED
Speed, Strength & Agility
1-hour speed, strength, and agility sessions
Up to 8 sessions per month
Programming designed specifically for baseball athletes
Emphasis on performance and injury prevention
Focus on: explosive movement, patterns, core strength & stability, mobility & movement quality
Baseball & Softball Instruction
Weekly baseball / softball instruction sessions
Hitting mechanics and approach
Pitching instruction and biomechanics
Defensive training
Structured arm care program built into training
Game-speed reps and coached feedback
Program Extras
Initial physical therapist assessment
Integrated arm care and recovery focus
Monthly open facility time
Weight room access (as available / coming soon)